Food can heal you or food can harm you. Together we can work to find recipes and easy lifestyle changes that can get you closer to your goal weight, help improve energy levels and vitality, and help deter common chronic diseases and complaints. On our blog learn more about nutrition, mindset work, workshops, general health, wellness, and more.
I'm Lori, the Founder of BODY WISDOM. I am a Holistic Nutrition Coach and Licensed Massage Therapist. I help over-achievers gain control of their health and wellness journeys through self-care plans, coaching, and bodywork. I truly believe that lifestyle changes can be both fun and easy, when done right.
"This woman is a miracle worker. When doctors couldn't help me last year with my head pain, I finally went to see Lori. She spent the whole session working on my head and neck. When she was done the pain was gone. I mean really alleviated. Namaste. Done. Seriously, she is a very compassionate person and will listen to you. Even more important, she listens to what your body is telling her. I've been to many massage therapists. Lori is a healer. When you really need it for your health, Lori will be your salvation."
- Michele F.
"As someone who has suffered with herniated discs, and multiple other injuries to my spine and neck, Lori's treatment has definitely bettered my quality of life. She is very professional, and really focuses on the actual issues, following up to make sure you continue treatment. I definitely would recommend her especially if you have tried many others without relief."
- Rick L.