Healthy Cooking / Meal Planning
Diet and Detoxification
Mindset Work and Goal Setting
Deep Tissue Therapeutic Massage
Injury Recovery Bodywork
Cupping and Thai Yoga Massage
At BODY WISDOM, we do things a little differently. It's a full circle approach. Most clients arrive in need of massage or nutrition counseling, but stay for the continued learning on all aspects of their health. We offer varying modalities and apply them when most appropriate as your needs change over the years.
One particular client began her journey as a prenatal client, then became a deep tissue client for many years, and recently started a new chapter that includes energy work at every session.
Another client spent many years requesting only deep tissue focus sessions where we worked only neck, back, and shoulders. Now we've expanded our treatment plan to include full body sessions, Thai yoga massage sessions, and focus work with cupping as needed.
Another VIP has always received monthly general wellness full body sessions. She's explored most of our other offerings including hot stone therapy, energy work, body polish massage and scrub, aromatherapy and more. We've done spiritual work and nutrition coaching together. We switch up the treatments as needed. If her body hurts, we do therapeutic table work. If she's stressed, we focus on getting the parasympathetic nervous system to kick in- the bodies' relaxation response.
We evolve and grow together. We make a treatment plan together. Learn and explore all facets of your wellness together. You'll have a health advocate on your side at all times. What will your path look like? We can help you set the goals and achieve them.
About BODY WISDOM
Lori Lupo is a Best in Industry bodyworker, intuitive, and holistic nutrition coach. She began her schooling in the health and wellness field straight out of high school in 2005. Her real story begins there, in high school, when she suffered her first serious bout of sciatica that brought her to her knees while trying to get down a flight of stairs. Pretty terrifying stuff for a young girl away in boarding school. Luckily, her mother preferred natural remedies whenever available, and Lori was off to see a chiropractor for the first time. She would soon be back to her typically bubbly personality within a few weeks of chiropractic adjustments, and more importantly, some education on proper injury home care. She learned about ice regimens, stretching, self-massage, and best sleeping positions. This heightened her desire to help take care of those around her. She wanted to give back the gift that was given to her.
Lori’s family will happily share with you stories of her childhood dreams of becoming a doctor- she couldn’t have been older than 7 when she made her original declaration. She clearly knew she wanted to help heal and care for others. While things didn’t quite turn out that way, it’s now the doctors and nurses that are clients of hers!
While Lori awaited the start of a nursing program at a local college, she decided she would apply her interest in holistic healthcare to a massage therapy program. Soon she welled up with passion for the trade, seeing the difference she could make providing pain relief. She began working in the field at a chiropractic office in 2006, specializing in injury recovery and deep tissue- with sciatica and piriformis syndrome being her top speciality of all! Lori still holds a very special place in her heart for those suffering the ailment, never forgetting her own episodes throughout the years.
Lori has gone on to expand her skill set and continue her studies in various modalities. She also continued to grow her spiritual side with energy work, teaching meditation, and health coaching. She began offering Thai yoga massage, Reiki energy work, cupping, holistic nutrition coaching, and her signature wellness programs.
Lori continues to win Best of the Best awards for her bodywork and has been renowned in the MA and NH area for well over a decade. Her clientele list continues to grow, as does her waitlist to get an appointment. If you’ve been lucky enough to work with her, you know why!
Over the years, some clients moved too far away or were unable to get an in person appointment as soon as they’d hoped. It created the demand for Lori to begin her online workshops and classes. Now you can experience Lori's warmth, healing, and spiritual expansion through these avenues. She is able to work with people from all over the globe- getting people out of pain and into their happiest and healthiest versions of themselves!